Blog & News


COVID-19 UPDATE Dear all, As of Friday the 20th March myself (Holly Savage) had to stop working and close Savage Sports Therapy due to Covid-19 and the recommendations from the government for only essential workers to continue. After further [...]

April 7th, 2020|

5 Tips To Help Ankle Injuries

5 Tips To Help Ankle Injuries 5 Tips to help Ankle Injuries With the sporting season fastly approaching we are seeing increased amounts of acute and chronic ankle injuries, either due to direct contact [...]

September 5th, 2019|

Which stretch is best?

A guide to stretching and when you should be doing it. This is a topic that comes up regularly in clinic so I thought I would go through some information on stretching with you. [...]

August 20th, 2019|

5 Tips To Help Knee Pain

5 Tips To Help Lateral Knee Pain 5 Tips to help Knee pain With the summer evenings finally here we seem to be getting an increased amount of running injuries, in particular lateral knee [...]

July 4th, 2019|

4 Tips For Back Pain

4 Tips For Back Pain It’s reported that up to 80% of people will suffer from back pain at some point in their life. Here are our 4 top tips on how to deal [...]

May 21st, 2019|

Becky Joins The Savage Sports Therapy Team

Becky Joins The Savage Sports Therapy Team Welcome to the team Becky! Excited to announce that Becky Nattress will be joining the Savage Sports Therapy team due to the increase in demand of appointments [...]

February 19th, 2019|
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